Sophie Riegel is the author of "Don't Tell Me To Relax," "Overcoming Overthinking," and "Go To Help!" She is a professional speaker and mental health advocate.
Sophie Riegel is a Senior at Duke University, studying psychology, creative writing, and decision science. She speaks all over the country to share her message about mental health and has worked with large corporations, including Netflix, Nielsen, and Audible, as well as local organizations and schools. Sophie is pursuing a coaching certification and continues to speak and write about mental health.
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