NEW: Parent Group Coaching Cohort
Work With Sophie
Parent Coaching
Individual Coaching for Gen Zers
Individual Coaching for Gen Zers
Work with Sophie to understand how to navigate conversations around anxieties, mental health, motivation, life outlook, and effective communication with a young person you love.
Partner with Sophie for individual coaching or group coaching with you AND your child to bridge communication gaps, grow mutual understanding, and improve the overall relationship.
Individual Coaching for Gen Zers
Individual Coaching for Gen Zers
Individual Coaching for Gen Zers
Sophie partners with Gen Zers who
- are ready to figure out what they WANT to do, not what they SHOULD do
- know it’s time to figure out who they are outside of their labels
- want to pursue what they're passionate about but feel stuck
- feel frustrated communicating with your family, or
- are totally overwhelmed with the number of decisions you have to make.
Speeches, Workshops + Conferences
Speeches, Workshops + Conferences
Speeches, Workshops + Conferences
Sophie has years of experience as a professional speaker and is available for both keynotes and conference participation through panels, break-outs, and facilitated learning. Keynote/conference topics include how to talk about mental health at home, school, and work, how to offer, ask for, and accept help, how to bridge generational gaps at work, and more! The availability for these is both in-person and virtual.
Courses
Speeches, Workshops + Conferences
Speeches, Workshops + Conferences
Sophie has on demand courses through Udemy Business on the following topics:
She also teaches a variety of live courses through Electives.
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Join the new resource for mental health advocacy and how Gen Z navigates the world, both at and outside of work