Sophie Riegel

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Sophie Riegel

Sophie RiegelSophie RiegelSophie Riegel
Home
Contact
About Sophie
Books
Articles
Webinars and Podcasts
Videos
Speaking
Coaching
More
  • Home
  • Contact
  • About Sophie
  • Books
  • Articles
  • Webinars and Podcasts
  • Videos
  • Speaking
  • Coaching
  • Home
  • Contact
  • About Sophie
  • Books
  • Articles
  • Webinars and Podcasts
  • Videos
  • Speaking
  • Coaching

SophieLRiegel@gmail.com

Author, Speaker, Coach, and Mental Health Advocate

Author, Speaker, Coach, and Mental Health AdvocateAuthor, Speaker, Coach, and Mental Health AdvocateAuthor, Speaker, Coach, and Mental Health AdvocateAuthor, Speaker, Coach, and Mental Health Advocate
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TED Talk

The Enigma of Stigma: Redefining The Way We Talk About Mental Health

Don't Tell Me To Relax

Overcoming Overthinking

Overcoming Overthinking

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Overcoming Overthinking

Overcoming Overthinking

Overcoming Overthinking

Click Here to Purcahse

Go To Help

Overcoming Overthinking

Go To Help

Click Here to Purchase

Tamron Hall Show

Dealing With Anxiety During a Pandemic

 Duke University student Sophie Riegel and her mother Deborah Riegel share their journey of managing Sophie’s anxiety disorder during the COVID-19 pandemic. 

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