Sophie Riegel

Sophie RiegelSophie RiegelSophie Riegel

Sophie Riegel

Sophie RiegelSophie RiegelSophie Riegel

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For the most updated media, visit my Substack.

Webinars and Podcasts

No Shame On U Podcast

Principal Center Podcast

Experiential Jewish Education Network Webinar

Meet My Potential Podcast

The Break Podcast

All About Change

Choose Your Struggle

Articles

How I Got My Mr. Fix-It Dad to Stop Fixing Me

Punch Buggies and The Anxiety Epidemic

Virtual Initiative Promotes Teen Well-Being, Mental Health in COVID-19 Crisis

Dealing with Anxieties: Jewish Independent

Duke freshman shared mental health advice on Tamron Hall Show

A Prisoner in My Own Mind:

What it Feels Like To Have Panic Disorder

When Your Teen is Struggling with Anxiety:

Hewlett Resident Wins Upstander Award

Making Assumptions:

You Never Know What is Going on in Someone Else's Mind

Mental Health Conversation at KO Addresses Addiction, Anxiety, and Mental Illness

Teen Author to Discuss Struggles with Mental Health

Real Life Wonder Woman

The 10 Worst Things to Say to Someone With Anxiety:

And Helpful Alternatives

The 10 Worst Things Adults Can Say to Teenagers:

And Helpful Alternatives

Mother and Teen Daughter Pen Self-Help Books for Fellow Anxiety Sufferers:

Times of Israel

Overcoming anxiety and succeeding in the classroom

Videos

TED Talk

The Enigma of Stigma: Redefining The Way We Talk About Mental Health

Videos

Indie Books International TED Talk

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