Sophie Riegel

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Sophie Riegel

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    • Home
    • Books
    • Speaking
    • About Sophie
    • Coaching
    • Parent Group Coaching
    • Contact
    • Media

  • Home
  • Books
  • Speaking
  • About Sophie
  • Coaching
  • Parent Group Coaching
  • Contact
  • Media

Parenting Young Adults: The Relationship Reset

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Parenting doesn’t stop at 18. It just changes. Fast.

Maybe You're Wondering...


• How do I stay connected without overstepping?
• Why don’t they return my calls… or take my advice?
• How do I support their independence without being shut out?

You're not alone—and you're not doing it wrong.

But parenting young adults requires new tools, new boundaries, and a new way of relating.

Introducing: An 8-Week Group Coaching Experience for Parents of Young Adults

What You'll Learn


In this live, small-group coaching program, you’ll learn how to shift from managing your child’s life to mentoring their growth without losing your connection or your peace.


Learn to: 

  • Communicate clearly and respectfully
  • Navigate boundaries and independence
  • Let go of control without letting go of your values
  • Become the grounded, confident parent your young adult needs now


You’ve done the hard work raising them. Now do the deep work relating to them.

Program Details/Overview

  • Title: Parenting Young Adults: The Relationship Reset
     
  • Length: 8 Weeks
     
  • Format: Weekly Live Zoom Sessions (60 minutes)
     
  • Coach: Sophie Riegel
     
  • Target Audience: Parents of Young Adults (18+)
     
  • Goal: Shift from managing to mentoring — with clearer boundaries, better communication, and stronger connection.


  • Spots are limited to 12 participants to keep the group intimate and impactful.

Dates/Times

Schedule & What to Expect

::📅 Every Wednesday from 7:00 – 8:00 PM EST
🗓️ July 16 – September 3, 2025

We know life happens—you might miss a session, and that’s okay. While sessions won’t be recorded (to maintain privacy), materials and discussion topics will be shared in our private Facebook group.

If you would like to be a part of a group coaching cohort but the timing doesn't work, let me know what dates/times align with your schedule so I can create more cohorts!
Fill out this survey:
https://forms.gle/thV9usAVp4AtzZa37

What’s Included

What You’ll Receive

  • 8 Weekly Group Coaching Sessions (Live via Zoom)
     
  • Facilitated Weekly Conversations on real-life parenting challenges
     
  • Private Facebook Community
     
  • ➕ Premium Option: Two 30-Minute 1:1 Coaching Sessions with Sophie

Choose Your Level of Support (Pricing)

Standard Package

Standard Package

Standard Package

 $264
✓ 8 Live Group Coaching Sessions
✓ Weekly Tools & Guided Conversations
✓ Access to Private Community

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Premium Package

Standard Package

Standard Package

$382
✓ Everything in Standard
✓ Two 30-Minute 1:1 Coaching Sessions with Sophie
✓ Personalized strategies tailored to your family’s needs

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Ready to parent with more confidence, clarity, and connection?

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